Cidney remembers one contest when her mother came to cheer her on, despite being ill and receiving cancer treatments. Cydney Gillon on IMDb: Movies, Tv, Celebrities, and more... What a ride. As a four-time winner of the Ms. She made it far in the show too, ending the competition in fourth place after failing to win the fire building tie breaker event. Here’s how she usually splits her workouts: Her off-season workouts last around 2 hours. Douglasville's Cydney Gillon on 'Survivor' season 32 Feb.17. Also famed for her appearances in popular reality TV shows, Cydney Gillon shows no signs of stopping. Cydney Levengood. After college, Cydney Gillon put all of her focus into bodybuilding, with her endeavor on the field coming to a close. All Rights Reserved. This allowed her to get more knowledge on the best practices for diet and training. She is the CEO of Cake Factory Fitness, where she is an online coach, and the Owner of Cylence Clothing. Can You Do Squats and Deadlifts on The Same Day? In fact, her results have improved year after year. The inspired Cydney went on to win back-to-back 2017 and 2018 Ms. 3rd Annual . Previous to Sidney's current city of Cleveland, OH, Sidney Gillon lived in Willoughby OH and Wickliffe OH. “The main thing I have learned in my years of training is to pay attention to your body and know what works for you.” – Cydney Gillon. If interested in applying, c ontact Tangelea Gillon … For most of my life lifting has been the main reason why my spine has not continued to shift. A diet high in the right nutrient is key to a leaner, stronger physique. Cydney Gillon – Bodybuilding Career. You need to give your 150-percent.” – Cydney Gillon. Competing in the Figure class, Cydney went on to claim her first Ms. Olympia title in 2017. However, when the college ended, Cydney’s years as a track athlete also came to a close. This allowed her to get more knowledge on the best … It was around this time that she found herself really attracted to bodybuilding, earning her IFBB Pro Card at the 2021 NPC Nationals in the Figure Class, at just 20 years old. View the profiles of people named Sydney Gillon. 619-679-8290 Margery Pagan. This perseverance and ability to improve has led to her not just being one of the best bodybuilders in the Figure Division’s history, but a true fan favorite in the sport. 909-288-2533 Amei Rimmer. 4 more degrees and I’d need surgery.”, “Find the method that works for you. ... My main reason for being on the show is winning the money to pay off medical school and college … Check regularly for the latest, Greatest Physiques. Arnold Classic Australia Figure, 2nd place, Arnold Classic South America Figure, 2nd place, Arnold Classic Australia Figure, 3rd place, Europa Atlantic City Pro Figure, 6th place, NPC National Championships Figure, 1st place, Eating every 2-3 hours per day to keep her metabolism high, Drinking at least 1 gallon of water every day, Keeping proteins high, carbs moderate, and fats low. Build Muscle Fast: The BEST Full-Body Dumbbell Home Workout, 10 Workout Hacks for More Productive Training, How To Say Goodbye To Loose Skin After Weight Loss, 11 High-Calorie Low-Carb Foods to Include in Your Diet. Figure Olympia titles, along with many other trophies. That being said, she was still quite naturally talented and never scored below tenth place on the pro scene. 619-679-0845 Bassanio Brasser. But this soon changed. A year later, she repeated the same feat, winning back to back Figure Olympia titles. As a four-time winner of the Ms. Greatest Physiques is the number 1 destination for the best looking bodies on the planet. 909-288-4948 Faiza Nicley. She has a growing social media presence and has competed in a TV series called Survivor: Kaoh Rong. In addition to that, Cydney is well known for being a contestant on the reality competition show Survivor: Kaôh Rōng. I will be rewarding 1 high school student-athlete and 1 college student-athlete $1,000. Outside of the competition floor, Cydney Gillon has kept a busy life. Gillon… She has won the Figure Olympia four … Figure Athlete, Fitness Model, Posing Coach. All rights reserved. 909-288 … Staying active and healthy quickly became a part of her life.Although she initially didn’t consider a career in fitness like her parents, Cydney’s drive to compete saw her take part in her first fitness contest at 14 years of age.In addition to this, Cydney was also an excellent track athlete. The reason why Cydney trains less during pre-contest is because her calorie intake is limited in this phase, which makes her body susceptible to catabolism (muscle loss). Even when you’re number one, someone is out there training harder. Gillon carried this interest in track through to her college days, where she continued to develop her athleticism. After college, Cydney committed to bodybuilding full-time. During her professional career, Cydney has never placed outside of top 10. From there, the only way was up. Join Facebook to connect with Sydney Gillon and others you may know. ©2021 Greatest Physiques. She went on to win the contest and her Pro Card with it. She is a great source of inspiration for those looking to follow a similar path. Survivor's back for a whole new action-packed season, so let's get to know the 18 castaways who will compete in Survivor: Kaoh Rong—Brains vs. Brawn vs. Beauty, which premieres Wednesday, Feb. 17 at 8/7c on CBS. Recognize that we are all different and reverse-diet/competition plans look different for each person. Follow Athlete. These healthy and delicious sources of protein will help you achieve your body composition goals... in the tastiest way possible. So, by having shorter and more intense workouts, she offsets the muscle loss and stays ripped. Things were not always this easy for her though, as it took a lot of hard work to get to that point. As for her training technique, Cydney has always paid attention to her form. Cydney goes to the gym at least three times per week, every week. 619-679-9905 Renelle Davide. Every square inch of skin is pulled tight against muscle. (Figure Bodybuilder, Figure Olympia Winner, Fitness Model). It was Ms. Olympia. 619-679-4965 Denby Celio. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry... Read more. Gillon is one of the top active competitors on the women's side of the stage, and is right in the midst of her own streak of dominance. There aren’t many things Cydney enjoys as much as training. 909-288-1769 Carol Tranchina. Staff News Writer and interviewer for MMA, powerlifting, bodybuilding, strongman, and CrossFit. Figure Olympia, Cydney Gillon has proven herself to be one of the best athletes in the division’s history. "Survivor: Kaôh Rōng," aka Season 32 -- and the second to carry the "Brains, Brawn, and Beauty" theme -- ended last night with a … This led to her entering her first Fitness contest at the age of 14, simply looking to scratch that competitive itch. We cover professional athletes, models and even social media stars to bring you the very best, up to date information in our profiles. Cydney Gillon has taught us that when you have what it takes, you can make any goal into a reality. In 2017, after a series of high placings, including 3rd place at the Arnold Classic and 1st place at the Pittsburgh Pro, Cydney faced her biggest challenge yet. In addition to this, Cydney was also an excellent track athlete. 909-288-4231 Barby Uno. North Atlanta Class of 2010 Atlanta, GA. Things got tricky in college—the high school track star had to give up the 300-meter hurdles event and focus on 100-meter hurdles “because it fits more of a figure body type”—but Gillon… Summary: Sidney Gillon is 55 years old and was born on 10/01/1965. Figure Olympia, Cydney Gillon has proven herself to be one of the best athletes in the division’s history. She usually only goes to the gym around three times a week, with the following training split in those days: In most cases, Gillon works out for about two hours for every session. Subscribe to our mailing list and get interesting stuff and updates to your email inbox. Standing onstage at the Zellerbach theater, flexing under the spotlights, Anthony Balduzzi C’11 and Cydney Gillon C’14 (aka Mr. and Ms. Penn 2010) don’t look like most Penn students. While at Penn, Gillon balanced a bodybuilding career with varsity track and field. Bringing out of the box thinking to the world since 1995. Sidney also answers to Sidney Monroe Gillon and Sidney M Gillon… Scholarship application for the 2021 school year will be launched on September 28, 2020.Deadline is December 14, 2020. © 2021 Greatest Physiques. It's that time again, folks. She finished in 4th place in the series. By Rodney Ho, Radio and TV Talk; By RODNEY HO/ [email protected], originally filed Monday, February 15, 2016. We respect your privacy and take protecting it seriously. What Did Ronnie Coleman Eat in His Prime? Radio & TV Talk Blog. She graduated in 2014 with a Bachelor’s degree in psychology. Cydney says that getting a great physique isn’t as complicated as it might seem. Required fields are marked *. As she said; “My tip for everybody would be to go hard or go home. Therefore, I am excited to announce the Cydney Gillon Student-Athlete Scholarship. Pushing herself, both physically and mentally, is what keeps her relaxed. “Through all the trials and tribulations of life, she has continued to be a beacon of light in my life. Cydney Gillon. Your 1600m performance is better than XX % of … Opinions are strictly my own. Below are some of the workouts that Cydney Gillon uses the most: When it comes to her diet, Cydney Gillon makes adjustments to what she eats depending on what her current goals are. Test out new methods and foods and find the sweet spot that you can maintain.”. While at Penn, Cyd was a hurdler on the Varsity track and field team and a leader within Alpha Kappa Alpha … See how this Georgia athlete is connecting with coaches across the country. Just because there is a level of natural talent that comes from Cydney Gillon, does not mean she has not had to work hard for everything she has accomplished. After winning that show, she came in second at the two following contests she competed in the next year. Staying active and healthy quickly became a part of her life. Yet Gillon’s … … She competed in the discipline all the way through school and college. As a child, she took part in track and continued competing at a high level all the way through college. Cydney’s diet changes according to her needs and goals. Cydney Gillon. Your email address will not be published. Surprisingly, Cydney Gillon does not work out as much as you may think. Born to bodybuilder parents, Cydney Gillon was drawn to bodybuilding at an early age. Later on, as her passion for fitness grew, she became a full-time figure athlete. After college, Cydney Gillon put all of her focus into bodybuilding, with her endeavor on the field coming to a close. Below is what her average meal plan usually consists of on a daily basis. Cydney Gillon had an early start in fitness as both of her parents were bodybuilders. She finished in 4th place after losing a tie-breaker fire making … For those who are interested in participating, email me at cydney… Name (Age): Cydney Gillon (23) Tribe Designation: Brawn Current Residence: Douglasville, Ga. Year over year, Gillon would make improvements as she continued sculpting her physique. Cydney Gillon; Leroy Colbert. Her fellow sprinters and hurdlers described her as having the strongest personality on the team with a quirky sense of humor. She competed in the discipline all the way through school and college. At the same time as she was feeling out the world of competition, she was also a solid track and field athlete. Your email address will not be published. Your email address will not be published. She started competing at the age 14 and later went on to dominate show after show. “Be patient. This is how she went from colligate track athlete to one of the greatest Figure bodybuilders of all time. Indoor: 60 Meter Dash: 8.39: 60 Meter Hurdles: 9.18: 200 Meter Dash: 27.80: Outdoor: 100 Meter Dash: 13.67: 100 Meter Hurdles: 14.70: 200 Meter Dash: 28.19 IFBB pro bodybuilder and Shape Olympia rival known on her behalf appearance on Survivor: Kaoh Rong, where she finished in 4th place. Full time fight fan, part time participant. For the next several months, she committed to a strict training and dieting schedule to achieve her best physique yet. Cydney Gillon Student-Athlete Scholarship. However, our reviews are based on well research backed analysis. Cydney Gillon is a contestant from Survivor: Kaôh Rōng. Her winner’s mindset is what motivates her fans to take their own careers to the next level. She still remains on a plan, trains daily, owns her own business, and finds time to still help me with mine.”. 619-679-1485 Griogair Turnock. That’s why you need to keep pushing. She loves to watch her body improve and grow from her constant hard work in the gym. Check out CYDNEY Gillon's Track and Field, XC recruiting profile on BeRecruited. 909-288-8664 Ryo Ventry. All rights reserved. Among his titles were Mr. New York City in 1952 and the 1953 Mr. Eastern … Every major meal consists of vegetables and lean proteins while keeping carbs and fats relatively to a minimum. 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Since those contests, she has yet to score any lower than first place, winning the 2019 and 2020 Olympias. Things were not always this easy for her though, as it took a lot of … She went to the College … Give yourself time to grow, rest and recover. At FitnessVolt.com our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. You either got to get it done or you need to leave. Cydney Gillon, who is a professional bodybuilder and three-time Figure Olympia Champion, was a contestant on Survivor: Kaôh Rōng. Alongside her awesome results in bodybuilding, Cydney is also a successful internet and TV personality. At just 20 years of age, Cydney went on to compete in her first major show, the 2012 NPC Nationals Figure Class. This led to things heating up big time in 2017, where all this hard work culminated in her winning the Figure Olympia for the first time. According to her, it’s all about showing up every day and doing whatever it takes to stay on top of your game. As the contest comes closer, she shortens her workouts and makes them more intense. Focus on your plan and making yourself the best you.”, Full Name: Cydney GillonWeightHeightAgeDate of Birth125 - 135lbs (56.7 - 61.2kg)5'4" (162.5cm)28September 14, 1992 NationalityProfessionAliasAmericanFigure Athlete, Fitness Model, Posing Coachvytamin_c Era2010Weight125 - 135lbs (56.7 - 61.2kg)Height5'4" (162.5cm)Age28Date of BirthSeptember 14, 1992NationalityAmericanProfessionFigure Athlete, Fitness Model, Posing CoachAliasvytamin_cEra2010, “I’ve always had back/trap/hip issues due to my scoliosis and lordosis (curvatures of the spine). Cydney Gillon had an early start in fitness as both of her parents were bodybuilders. This began a streak that has still not come to a close at the time of writing. Required fields are marked *. FitnessVolt.com - 1700 Lincoln St. Denver, CO. © Copyright 2010 - 2021 Fitnes Volt IBC. Cydney graduated from the University of Pennsylvania with a Bachelor of Arts in Psychology. That being said, she never considered a career in fitness, and just enjoyed competing. Stats; Progression; Videos; News; Photos; College Progression Tracker. Josh Wigler at Parade.com (5/19/16): "Cydney Gillon Turns Up The Heat" Rob Cesternino at RHAP (6/2/16): "Cydney Gillon is Bringing You Some More Heat, Baby!" admin June 6, 2020 Biography Leave a comment 43 Views. This allowed for her to get an invitation to the Olympia for the first time in 2014, where she placed ninth in the Figure division. Reading her profile might just be the spark you need to kick-start your own fitness journey. Even if it means lifting lighter weights. It didn’t take her long to impress everyone, winning her debut 2012 Nationals, subsequently entering the Pro Circuit. Email: sm(at)fitnessvolt.com Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. Cydney Gillon. Comment document.getElementById("comment").setAttribute( "id", "ab4d96a449cb0615bd249e6c33664d5a" );document.getElementById("h82b359038").setAttribute( "id", "comment" ); You look great u even have great calves and those really hard to get believe me I know, Bikini Athlete, Fitness Trainer, Model, Entrepreneur, Online Coach, Fitness Model, WBFF Bikini World Champion, Fitness Model, Social Media Figure, Body Transformation Coach. Leroy Colbert was born in 1933 and competed in several top amateur contests in the early 1950s. That being said, she feels it important to consistently eat every 2-3 hours to keep her metabolism running. Yet Cydney Gillon would close 2018 out in a big way, winning the Arizona Pro, and then the Figure Olympia. If you’re in need of motivation, look no further than Cidney Gillon. However, there are some basic dieting rules she follows all the time, including: Cidney’s mother is a two-time breast cancer survivor and a huge inspiration for her daughter. Despite starting the game on To Tang and allying with Scot Pollard and Kyle Jason, Cydney flipped on her former To Tang tribemates after the merge. Although she cuts down on the length of training time, and increases the intensity of the sessions as competitions draw closer. It’s important to remember your nutrition is a key factor in the changes you will be able to see in your body. She admits that initially, she didn’t know much about eating healthily and still ate fast food with her friends. Compare. 909-288-1580 Faygyn Timm. Published Fitness Model, Brand Ambassador, Fitness Model, Bikini Competitor, Digital Influencer, Fitness Model, Fashion Blogger, Internet Personality, IFBB Bikini Athlete, Fitness Model, Coach. For the latest news and updates please follow us on. 2014 College graduate Cydney Gillon to compete in latest season of Survivor. Although she initially didn’t consider a career in fitness like her parents, Cydney’s drive to compete saw her take part in her first fitness contest at 14 years of age. As Cydney became more familiar with fitness, she fell in love with it and started researching more about these topics. It was during this time that she found out about figure competitions. Cydney Gillon - Bio. Cydney Gillon was an athlete from an early age. | Courtesy of Cydney Gillon It might sound cliche, but you don’t want to go to the gym and fool around. She has come back from every setback better than the time before. Your email address will not be published. A powerful sprinter, Gillon competed all the way through her collegiate career at the University of Pennsylvania. Occupation: Body Builder Personal Claim to Fame: I am most proud of receiving my International … 619-679-4263